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Crispy Tofu Wrap

A wholesome and delicious tofu wrap, packed with crispy tofu, fresh salad greens, red onions, cherry tomatoes, and cucumber. Perfect for a quick and nutritious meal!

Total Time
20 min
Difficulty
Easy

  

Recipe Video Coming Soon!
Simple Tasty Recipes
Nutrition Facts
Per 2 wraps

Amount % Daily Value*
Calories 710.19
Total Fat 31.19g 48%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 25.58mg 9%
Sodium 1097.44mg 46%
Potassium 530.83mg 11%
Total Carbohydrate 89.75g 30%
Dietary Fiber 3.72g 15%
Sugars 10.24g
Protein 22.25g 45%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS

(for 4 servings)

  • 8

    Tortilla Wraps

  • 350 gr

    Tofu

  • 1 tsp

    Smoked Paprika

  • 1 tsp

    Garlic Powder

  • 50 gr

    Plain Flour

  • 100 ml

    Soy Milk

  • 100 gr

    Breadcrumbs

  • Salt and Pepper to taste 

  • 1

    Red Onion

  • 1/2

    Cucumber

  • 1

    Bell Pepper

  • 200 gr

    Iceberg Lettuce

  • 200 gr

    Cherry Tomatoes

  • 100 ml

    Garlic Mayo

Method

  1. Coming soon!

Notes

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