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Roasted Red Pepper Hummus Salad

Written by John on . Posted in Recipes, Salads. 1 Comment on Roasted Red Pepper Hummus Salad

Delicious Vegan Recipes

Roasted Red Pepper Hummus Salad

This salad goes perfect with homemade pita bread!

  • 10 min

    Total Time

  • Easy

    Difficulty

  •   

Recipe Video

0:17

Nutrition Facts
Per serving
Amount % Daily Value*
Calories 324.29
Total Fat 22.03g 34%
Sodium 605.41mg 25%
Total Carbohydrate 26.02g 9%
Dietary Fiber 6.57g 26%
Sugars 6.34g
Protein 7.09g 14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS

(for 4 servings)

Hummus

  • 2

    Red Peppers (Roasted)

  • 1

    Red Onion

  • 1 tin

    Chickpeas

  • 2

    Garlic Cloves

  • 50 ml

    Olive Oil

  • Salt and Pepper to taste

Salad

  • 1/2

    Iceberg Lettuce (sliced)

  • 100 gr

    Cherry Tomatoes (quartered)

  • 1/2

    Cucumber (halved and sliced)

  • 1

    Red Onion (diced)

  • 50 gr

    Sweet Corn

  • 25 gr

    Black Olives

  • 2 tbsp

    Red Wine Vinegar

  • 2 tbsp

    Olive Oil

  • 1/2 tsp

    Sugar

Method

  • Place all hummus ingredients in blender and puree until thick and creamy.

  • Combine oil, vinegar and sugar. Mix well until fully combined.

  • Add all salad ingredients in a salad bowl and toss well.

  • Place salad on plate and add scoops of humus. Serve with pita bread.

Notes

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Korean Rainbow Salad

Written by John on . Posted in Recipes, Salads. 1 Comment on Korean Rainbow Salad

Delicious Vegan Recipes

Korean Rainbow Salad

  • 20 min

    Total Time

  • Easy

    Difficulty

  •  

Watch Recipe Video

2:24 min

Nutrition Facts
Per (1)
Amount % Daily Value*
Calories 92.17
Total Fat 0.24g 0%
Sodium 17.14mg 1%
Total Carbohydrate 22.65g 8%
Dietary Fiber 1.68g 7%
Sugars 19.31g
Protein 1.45g 3%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

INGREDIENTS

(for 6 servings)

  • 1

    Carrot

  • 1/2

    Mooli

  • 1/2

    Chinese Cabbage

  • 1

    Shallot

  • 2

    Chilli Peppers

  • 10 leaves

    Thai Basil

  • 25gr

    Ginger

  • 150ml

    Distilled Vinegar

  • 100gr

    Sugar

Method

  • Peal and grate the carrot, peal and thinly slice the mooli and ginger.

  • Thinly slice the Chinese cabbage and Thai Basil.

  • Clean and thinly slice the chilli peppers, cube the shallot.

  • Add all ingredients to a large bowl and mix well.

Notes

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